Welcome!
Hi, my name is Atanaska Adams, aka Atty!
I have taught and coached people about natural health individually and in groups for many years. I can’t wait to help you achieve more excellent health and wellness with the essentials of wellness shared here.
Whether your goal is to use essential oils for personal care, relaxation, cooking, or supporting healthy bodies – rest assured you are in the right place. I highly recommend dōTERRA Essential oils for being verified 100% pure, safe for pets and kids, and supported by groundbreaking medical studies.
Blogs
Cook With doTERRA’s Cinnamon Bark
Cook With doTERRA’s Cinnamon Bark Cinnamon is extracted from a tropical, evergreen tree with very aromatic bark, leaves, and flowers
Geranium doTERRA’s Essential Oil For Healthy Looking Hair and Skin
Geranium doTERRA’s Essential Oil For Healthy Looking Hair and Skin Pelargonium graveolens, a fragrant Pelargonium species endemic to South Africa,
The Oil Of Honoring The Body – Grapefruit doTERRA’s Essential Oil
The Oil Of Honoring The Body – Grapefruit doTERRA’s Essential Oil Grapefruit, known as a “forbidden fruit” and one of
Let’s Be Frank with doTERRA’s Frankincense Touch!
Let’s Be Frank with doTERRA’s Frankincense Touch! doTERRA Frankincense Touch is a roll-on applicator that delivers the known benefits of
6 Ways To Use Jasmine doTERRA’s Essential Oil
6 Ways To Use Jasmine doTERRA Essential Oil The perfume of doTERRA Jasmine essential oil is sweet, flowery, fresh, and
Glowing & Topically Restorative Helichrysum Touch
Glowing & Topically Restorative Helichrysum Touch Helichrysum Touch is a 10 mL roller bottle of pure Helichrysum essential oil that
Guaiacwood doTERRA Essential Oil Holy Wood
Guaiacwood doTERRA’s Essential Oil Holy Wood Guaiacwood is frequently used in perfumes and skincare. Native Americans have utilized guaiacwood in
doTERRA’s Ginger Essential Oil and Digestive System
doTERRA’s Ginger Essential Oil and Digestive System DoTERRA Ginger Essential Oil, newly acquired from Madagascar, is extracted from the fresh
Uses and Benefits of Green Mandarin Essential Oil
Uses and Benefits of Green Mandarin Essential Oil Green Mandarin essential oil is a fruity and floral-scented oil that is
6 Uses of Helichrysum Essential Oil You Should Know About
6 Uses of Helichrysum Essential Oil You Should Know About Helichrysum, also called the Everlasting or Immortal Flower, has restorative
Natural Ways to Support Men’s Health
Natural Ways to Support Men’s Health Have you ever noticed the men in your life experiencing moments of low mood
Strengthen Your Immune System with Essential Oils!
Strengthen Your Immune System with Essential Oils! It’s important to find ways to make supporting our immune system part of