Welcome!

Hi, my name is Atanaska Adams, aka Atty!
I have taught and coached people about natural health individually and in groups for many years. I can’t wait to help you achieve more excellent health and wellness with the essentials of wellness shared here.
Whether your goal is to use essential oils for personal care, relaxation, cooking, or supporting healthy bodies – rest assured you are in the right place. I highly recommend dōTERRA Essential oils for being verified 100% pure, safe for pets and kids, and supported by groundbreaking medical studies.

Blogs

Achieve Your Brightest and Freshest Smile with dōTERRA On Guard Natural Whitening Toothpaste
Achieve Your Brightest and Freshest Smile with dōTERRA On Guard Toothpaste dōTERRA utilizes pure essential oils to create the dōTERRA

Level Up Your Oral Hygiene with dōTERRA On Guard Mouthwash
Level Up Your Oral Hygiene with dōTERRA On Guard Mouthwash The dōTERRA On Guard Mouthwash is here to level up

Lift Stains Safely with dōTERRA On Guard Laundry Detergent
Lift Stains Safely with dōTERRA On Guard Laundry Detergent Featuring safe and natural ingredients, the dōTERRA On Guard Laundry Detergent

dōTERRA On Guard Throat Drops: Your Perfect Partner for Dry or Scratchy Throats
dōTERRA On Guard Throat Drops: Your Perfect Partner for Dry or Scratchy Throats Experience the natural power of essential oils

Switch to a Natural Solution with dōTERRA On Guard Foaming Hand Wash
Switch to a Natural Solution with dōTERRA On Guard Foaming Hand Wash Looking for a natural and safe hand soap

Clean Your Home with dōTERRA On Guard Cleaner Concentrate
Clean Your Home with dōTERRA On Guard Cleaner Concentrate If you’re seeking a safe, natural way to keep your home

Strengthen Your Immune System with doTERRA On Guard Beadlets
Strengthen Your Immune System with dōTERRA On Guard Beadlets If you’re a fan of the dōTERRA On Guard Protective Blend,

The Best Essential Oils for Weight Management
The Best Essential Oils for Weight Management Managing our weight while juggling busy schedules can be a daunting task. It

Natural Solutions to Help with Muscle and Joint Discomfort
Natural Solutions to Help with Muscle and Joint Discomfort Are you feeling tired and experiencing muscle tension after a workout

Cook With doTERRA’s Cinnamon Bark
Cook With doTERRA’s Cinnamon Bark And 10 Uses and Benefits You Should Know About Cinnamon comes from a tree that

Geranium doTERRA’s Essential Oil For Healthy Looking Hair and Skin
Geranium doTERRA’s Essential Oil For Healthy Looking Hair and Skin Pelargonium graveolens, a fragrant Pelargonium species endemic to South Africa,

The Oil Of Honoring The Body – Grapefruit doTERRA’s Essential Oil
The Oil Of Honoring The Body – Grapefruit doTERRA’s Essential Oil Grapefruit, known as a “forbidden fruit” and one of