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Atanaska

Enzymes, Probiotics and Prebiotics

Enzymes, Probiotics and Prebiotics You may wonder what the difference is between Probiotics, Prebiotics and Enzymes, and how they affect our health and wellness. Often people are confused. Here is a brief description of each. Enzymes are types of proteins that are responsible for many or almost all cellular functions and biochemical reactions throughout the […]

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Cooking with essential oils

Cooking with Essential Oils

Cooking with Essential Oils You can incorporate essential oils into practically every area of your life. They can be helpful for relaxation and sleep, creating a soothing massage, cleansing surfaces around the home, beautifying the skin and hair, repelling insects naturally, and so on. One of the greatest benefits of essential oils is that they can be very

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cleaning products

Cleaning Recipes Using Essential Oils

Cleaning Recipes Using Essential Oils Easy Recipes To Keep Your Home Sparkling Clean. What You Need to Know About Cleaning with Essential Oils. By ATANASKA ADAMS All Purpose Cleaner 16 oz glass spray bottle 1 mini stainless steel funnel 1 cup of distilled water 1 cup of white distilled vinegar 1 teaspoon of natural dish

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Melissa, a True Gem in the Realm of Essential Oils!

Melissa, a True Gem in the Realm of Essential Oils! Extracted from the Melissa plant, officially known as Melissa officinalis, Melissa Oil offers a series of benefits to users. With its sweet lemon fragrance and its soothing properties, along with its various health benefits, it is no wonder that this oil has been widely used

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