Enzymes, Probiotics and Prebiotics You may wonder what the difference is between Probiotics, Prebiotics and Enzymes, and how they affect our health and wellness. Often people are confused. Here is a brief description of each. Enzymes are types of proteins that are responsible for many or almost all cellular functions and biochemical reactions throughout the …
Cooking with Essential Oils You can incorporate essential oils into practically every area of your life. They can be helpful for relaxation and sleep, creating a soothing massage, cleansing surfaces around the home, beautifying the skin and hair, repelling insects naturally, and so on. One of the greatest benefits of essential oils is that they can be very …
Natural Hair Care Floral Hair Repair 12 ounces glass spray bottle One dropper One carrier oil 22 drops Ylang Ylang essential oil 13 drops Rosemary essential oil 24 drops Geranium essential oil Using a 2 ounce glass spray bottle, remove the top, pour carrier oil into the bottle until it is 3/4 filled out. Add …
DIY Natural Skin Care with Essential Oils Facial Redness This blend of oils would be good for most skin types and for quite a few skin problems. Roll on cheeks and forehead twice a day. Mix in a 10 ml roller bottle and fill the remainder of the bottle with fractionated coconut oil. Helichrysum 20 …
Roller Blends to Support Your Health Naturally Support Cartilage and Joint Function 15 drops Frankincense essential oil 20 drops Deep Blue blend 4 drops Lavender Combine in a 10 ml roller bottle. Fill the remainder with carrier oil. Apply topically on or near the affected area as needed. Alleviate Tendon and Ligament Discomfort 15 drops …
How to Use Essential Oils Essential Oils contain hundreds of natural compounds, which makes them quite versatile when creating your own unique blends. By ATANASKA ADAMS When I was first introduced to essential oils back in 2010 I was vaguely familiar with them. I knew about herbs, because I grew up with a natural lifestyle …
Cleaning Recipes Using Essential Oils Easy Recipes To Keep Your Home Sparkling Clean. What You Need to Know About Cleaning with Essential Oils. By ATANASKA ADAMS All Purpose Cleaner 16 oz glass spray bottle 1 mini stainless steel funnel 1 cup of distilled water 1 cup of white distilled vinegar 1 teaspoon of natural dish …
33 Diffuser Blends Creating your own custom diffuser blends is a simple way to experiment with some of the many benefits of essential oils. By ATANASKA ADAMS Diffusing essential oils is one of the best and easiest things you can do for your wellbeing. Just put some of your favorite essential oils next to your …
Melissa, a True Gem in the Realm of Essential Oils! Extracted from the Melissa plant, officially known as Melissa officinalis, Melissa Oil offers a series of benefits to users. With its sweet lemon fragrance and its soothing properties, along with its various health benefits, it is no wonder that this oil has been widely used …
Melissa, a True Gem in the Realm of Essential Oils! Read More »
Oregano – The Mediterranean Spice Warrior Oregano is an aromatic herb that’s best known as an ingredient in Italian food. However, as an essential oil it contains antioxidants and powerful compounds that have proven to be very beneficial to your health. Oregano essential oil appears to be effective when consumed or applied to the skin. …
• stresslessoilmore@gmail.com
• (253) 241-9034
