Tame your Tummy with Essential Oils We all know that digestion is one of the most important parts of nutrition, and a compromised digestive function can result in multiple discomforts– constipation and irritable bowels, to name a few. Aside from supporting the digestive system by consuming a healthy diet, drinking plenty of water, and changing …
10 Ways to Say No to Respiratory Discomfort Seasonal threats are at an all time high! I know I am not the only one feeling a sense of panic when my throat feels even a bit itchy and when I start feeling my immune system dwindling down. Aside from feeling under the weather, these seasonal discomforts …
Soothing Oils to Relieve Head Tensions Hormonal changes, hunger, dehydration, lack of sleep, alcohol consumption, sensory stimuli, stress, weather changes, and even unusually strong smells are the common themes that easily trigger the pulsating pain in one’s head. Head tensions are ruthless, but the good news is there are multiple ways to relieve them! Knowing …
The Best Essential Oils for Achy Muscles and Joints Do you have one of those days where you are enjoying your time with your family or just doing daily activities where your body starts to ache and disrupt the whole day? There are different ways to relieve achy muscles and joints like over-the-counter pain medication …
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The Best Essential Oil Kits to Start with If you’re looking to try a new holistic lifestyle, the best way to start is by purchasing a kit, which contains a variety of essential oils. Besides, starting with a kit is less expensive than buying the essential oils individually. If you add up the cost of …
Diffuse Your Worries Away with Essential Oils Everyone, at some point, experiences feelings of anxiousness which can be mild to severe. Some are generally manageable and can be cured. There are many things one can do to help reduce stress – some go on a self-help course, some exercise regularly and change their diet and …
Yarrow|Pom, a Must-Have Essential Oil Blend! Traditional medicine has used Yarrow for centuries due to its wide array of healing properties. It is usually used for healing cuts, for the relief of ear and throat discomfort, feebleness, and supports the immune system and improves health. Imagine if this historically called “life medicine” has been infused …
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