10 Uses of Clary Sage Essential Oil That You Should Know
Clary sage, scientifically known as Salvia sclarea, is a perennial herb that is native to the northern Mediterranean region, including countries like France, Italy, Spain, and parts of North Africa. It is a member of the mint family, Lamiaceae, and has been cultivated for centuries for its aromatic and medicinal properties.
The plant produces beautiful purple or blue flowers and has large, wrinkled, and fuzzy leaves. Clary sage has a long history of use in traditional medicine and herbal remedies for various purposes, such as alleviating menstrual discomfort, promoting relaxation, and supporting overall well-being.
In the realm of aromatherapy and herbal remedies, there exists a captivating and versatile herb known as Clary Sage. With its alluring scent and numerous therapeutic properties, this plant has been cherished for centuries for its ability to promote relaxation, balance, and overall well-being. Join me on a journey of exploration as we delve into the fascinating world of Clary Sage and uncover the secrets behind its enchanting nature.
- Rich in anti-inflammatory and antioxidant compounds
- Supports a restful night’s sleep when taken internally & calms and soothes skin
- Promotes healthy-looking hair and scalp & improves blood sugar control.
- Add to shampoo or hair conditioner to promote healthy hair and scalp.
- Combine with a carrier oil to massage, soothe, or rejuvenate skin.
- During your menstrual cycle, rub three to five drops on the abdomen for a soothing massage.
Hairdryers, flat irons, crimpers, and curling irons can all make your hair seem glamorous for a short period. When using a heated styling tool regularly, hair strands can begin to break and split, giving the appearance of damaged and unhealthy hair. Maintain the radiance of your hair with this do-it-yourself Heat Protectant Spray mixed with Clary Sage essential oil and Geranium oil. Clary Sage oil is well-known for its ability to produce healthy-looking hair and is an ideal essential oil for keeping your strands looking stronger and longer!
Clary Sage oil might provide relief to your abdomen during your menstrual period. Simply rub Clary Sage oil into the desired area of your abdomen for a pleasant massage. Clary Sage oil’s natural chemical components are among the most soothing ingredients, making it a great oil for a soothing belly massage during menstruation.
After a long day of working, running around with the kids, or preparing for an exam, unwind with a relaxing bath infused with Clary Sage oil and Lavender. This essential oil bath will not only delight your sense of scent but also help relieve stress. Clary Sage oil and Lavender oil contain linalyl acetate, making them two of the most potent soothing, relaxing, and calming oils available.
Avoid the heavy, overbearing feeling of store-bought hairspray by making your own Herbal Hairspray with essential oils. This powerful spray, which contains Clary Sage oil, Geranium, Lavender, Peppermint, and Rosemary essential oils, will hold your hair in place while minimizing undesired chemicals and improving the natural beauty of your hair.
Apply one to two drops of Clary Sage oil on the bottom of your feet or to your pulse points on off days. Clary Sage oil has a relaxing solid aroma, so applying it to these areas will induce sensations of balance and relaxation.0
With this DIY recipe, you may make your own high-quality All-Natural Deep Hair Conditioner. You can add any essential oils you like to this mix; however, we strongly advocate utilizing certain essential oils for hair use, particularly Clary Sage essential oil, due to its natural capacity to encourage healthy-looking hair. Your hair will look, feel, and smell great after using this homemade conditioner.
All too often, people get ready for bed, fatigued and ready to sleep, only to discover that their mind wants to stay awake once their head strikes the pillow. Their minds fill up with to-do lists, day-to-day chores, or even philosophical thoughts about the world, causing them to stay awake or toss and turn all night. Does this sound familiar? Don’t allow your thoughts to consume your precious sleeping time. Instead, use Clary Sage oil aromatically to soothe your mind and body. To create a calming environment for a pleasant night’s sleep, apply one to two drops of Clary Sage essential oil to your pillow.
Clary Sage oil can be used to enhance your shampoo and conditioner. Add three to four drops of Clary Sage oil to your shampoo or conditioner for healthy-looking hair. This herbal ingredient will leave your hair feeling naturally fresh and provide advantages that will leave it looking strong and gorgeous.
This energizing diffuser blend combines the best of citrus and herbs. Add two drops of Clary Sage essential oil, two drops of Grapefruit essential oil, and four drops of Lime essential oil to your diffuser for a bright and delicious perfume. Lime’s powerful citrus aroma promotes emotions of balance and energy while also helping to elevate the mood, whereas Grapefruit has a clearing effect on the intellect. Clary Sage essential oil’s delicate hints can help to soothe and relax. These essential oils combine to create a mood-boosting aroma that will soothe and harmonize the mind and body.
Clary Sage oil includes linalyl acetate, a potent chemical component that considerably contributes to the oil’s relaxing, balancing, and soothing qualities when taken aromatically and orally. Experiment with Clary Sage essential oil to see how this soothing and balancing oil can best satisfy the requirements of you and your family.
Heat Protectant Spray
Ingredients:
- 1 teaspoon Fractionated Coconut Oil
- 1 tablespoon sweet almond oil
- 2 teaspoons doTERRA Salon Essentials® Smoothing Conditioner
- 1 cup water
- 5 drops Clary Sage oil
- 5 drops Geranium oil
Instructions:
- Pour half of water into spray bottle.
- Add Fractionated Coconut Oil, sweet almond oil, conditioner, and essential oils into bottle.
- Add remaining water and shake well.
- To use, apply one spritz to hair and work it through until hair is lightly coated. Style as normal.