The Best Essential Oils for Achy Muscles and Joints Do you have one of those days where you are enjoying your time with your family or just doing daily activities where your body starts to ache and disrupt the whole day? There are different ways to relieve achy muscles and joints like over-the-counter pain medication …
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The Best Essential Oil Kits to Start with If you’re looking to try a new holistic lifestyle, the best way to start is by purchasing a kit, which contains a variety of essential oils. Besides, starting with a kit is less expensive than buying the essential oils individually. If you add up the cost of …
Diffuse Your Worries Away with Essential Oils Everyone, at some point, experiences feelings of anxiousness which can be mild to severe. Some are generally manageable and can be cured. There are many things one can do to help reduce stress – some go on a self-help course, some exercise regularly and change their diet and …
The Best Oils to Soothe Your Monthly Cycle It’s that time of the month again. From the early age of 12, some even at 10, females start an arduous cycle called menstruation. Let me work you right through it, this is a normal process when an egg cell is not fertilized. The thick lining of …
ClaryCalm®: The Blend Specifically Chosen for Women We are always reminded that we need to reduce our stress levels, and most of the time, finding a solution is equally frustrating. If you are feeling stressed lately, it is helpful to know what happens to your body. When we get stressed, our adrenal glands produce a …
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Soothe Skin Hypersensitivity with these Easy Tips We all have been in situations when our skin feels itchy and uncomfortable. Itchiness, dryness, and redness are a tough combination to ignore when you just want to be able to sit still without having the urge to scratch it away. Don’t worry, dermatologists established skin hypersensitivity as …
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Natural Alternatives to Help with Food Sensitivities Peanuts, seafood, and even eggs—these are just a few of the things people have to slash off the entire section of the food pyramid. No matter how delicious these are, some people cannot indulge in them due to food sensitivities. Though they are extremely common, food sensitivity can …
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What’s Inside my Travel Bag: Essential Oils Edition Are you planning a trip soon? I know you already have a checklist of what you need to bring and pack– clothes, toiletries, gadgets, snacks, among other things! But is it enough? We know that traveling is not only fun and games. There is also a list …
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‘Tis the Season to Ease Seasonal Discomfort The changing of the seasons can mean a lot more than just trading your summer dresses for comfy sweaters. To many, each seasonal change can be exciting as it ushers in their favorite holidays but for others, the transition from summer to fall may be laborious. Seasonal discomfort …
Easy Tips to Clear Away Adrenal Fatigue Do you find it hard to get out of bed in the morning or still feel restless even after sleeping? Is it adrenal fatigue? It is common to feel tired. However, in most cases, tiredness can be quickly relieved by reducing activity in a day or by simply …
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