HOW TO USE BASIL ESSENTIAL OIL: MUST-TRY TIPS!
Basil is a culinary must-have that has been utilized to improve the flavor of foods from all over the world. This herb, which belongs to the mint family, is excellent for providing a fresh, herbal taste to meats, pasta, and main courses.
Basil is one of the most adaptable herbs in the garden, and it may be used to heal a variety of diseases. The aroma of basil can also be calming and restful. Continue reading for additional basil uses and benefits, as well as DIY recipes!
FACTS ABOUT BASIL
- Basil has been observed as a symbol of love in Italian culture. When a woman is ready for her suitor to arrive, she normally puts a basil plant in a container on her balcony. The woman would fall in love with the man if he showed up carrying a sprig of basil. When a man had basil on him, it was an indication that he was seriously considering the woman he was dating.
- Basil is a perennial plant that is part of the Lamiaceae (mints) family. These basil leaves are oval shaped and are either green or purple. The Basil leaves branch from a single stem that also produces clusters of white flowers at its tip. The leaves of the basil plant can grow up to 3–11 cm long and the plant as a whole can grow to be 30–130 cm tall.2
- Basil essential oil may also be combined with other essential oils, such as lavender or peppermint, to create unique aroma combinations!
LINALOOL IN BASIL ESSENTIAL OIL
A natural substance called linalool can be found in many kinds of plants and flowers. Particularly when condensed into an essential oil, the high linalool content of both plants and flowers has the unique potential to aid in relaxation of the mind and body.
Because it interacts with a variety of receptors in this monoaminergic system, linalool is quite efficient against these neurotransmitters. In contrast to compounds that only target one receptor, chemicals like linalool are more potent and persistent when they target numerous receptors.
Linalool lessens depressive symptoms by promoting brain chemical balance in these receptors. The high linalool content of basil plants and basil oil makes them an excellent natural remedy for regulating mood and lowering depressive feelings.
Thus, making Basil essential oil a powerful oil just as any other pure essential oils!
BENEFITS OF DOTERRA’S BASIL ESSENTIAL OIL
- Basil oil can also aid people who suffer from adrenal fatigue and weariness.
- Basil oil is a potent skin-cooling agent that may provide relief when you need it the most.
- When diffused, basil oil can increase mental alertness and reduce anxiety.
- Basil oil is an excellent method to add flavour to several dishes, particularly Italian dishes. Try blending Lime, Bergamot, and Peppermint with Basil for a fantastic Basil oil diffuser mixture. This mix will not only supply you with the advantages of Basil oil, but it will also provide you with a stimulating and refreshing perfume that will pleasantly improve your mood.
DIYs AND RECIPES FOR BASIL ESSENTIAL OIL
Tension Headache Roller Blend Recipe
- 3 drops Basil
- 3 drops Lavender
- 4 drops of Frankincense
Combine all oils in a 10 ml roller bottle, top with Fractionated Coconut Oil.
Take It Easy Roller Blend Recipe
- 5 drops Basil
- 5 drops Bergamot
- 5 drops Clary Sage
Combine all oils in a 10 ml roller bottle, top with Fractionated Coconut Oil.
Ready for Adventure Diffuser Blend
- 2 drops Basil
- 2 drops Grapefruit
- 1 drop Cypress
Minty Citrus Diffuser Blend
- 3 drops Basil
- 3 drops Lavender
- 2 drops Lemon
- 2 drops Spearmint
Herb Oil Dip with doTERRA Essential Oil
Ingredients:
- 1 tsp crushed red pepper
- 1 tsp ground black pepper
- Basil essential oil (other oils that you can add Oregano essential oil and Rosemary essential oil)
- 1 tsp granulated garic
- 1 tsp minced garlic
- 1 tsp kosher salt
- 1/4 cup extra virgin olive oil
Instruction:
- Combine all ingredients, except olive oil, on a deep plate or bowl
- Pour oil oil over mixture
Have you tried Basil essential oil in your home? What’s your favorite DIY with Basil? Share it in the comments below!