7 Essential Oils for Your Kids’ Health and Wellness

Are you a mom looking for natural ways to support your kids’ health and well-being? Essential oils for kids are your answer!
Essential oils are an easy and effective way to do just that. With dōTERRA’s unique collection of blends specially designed for kids and the right tips to ensure safe use, essential oils can be an excellent addition to your wellness routine.
Let’s get started on this journey to your kids’ natural health and wellness!
Start with these 7 Essential Oils for Kids

As moms, it can be difficult to stay focused on our daily tasks while helping our children stay focused on their studies.
To help keep everyone energized and motivated, try rolling Thinker Focus Blend onto your child’s wrists or hands. This special blend of Vetiver, Peppermint, Clementine, and Rosemary essential oils combined with Fractionated Coconut Oil is formulated for sensitive skin.

With its earthy, minty, and herbal aroma, this blend is sure to promote concentration and mental energy. Not only will it help with studying, but it can also improve your child’s mood. So, next time your child has trouble focusing, try applying Thinker Focus Blend for a refreshing boost!
Are your kids feeling overwhelmed with the pressures of school? Have they been having trouble sleeping?
I have the perfect solution for you – Calmer, an essential oil blend of Lavender, Cananga, Buddha Wood, and Roman Chamomile. Roman Chamomile is especially high in esters, known for their calming properties. Try using this blend to help them relax and de-stress!
At the start of the day, apply a few strokes of the essential oil blend to your children’s wrists and chest. This will help them stay focused on their day and keep them feeling cool and calm.
At the end of the day, treat them to a foot massage using the blend. This is a great way to help them relax and unwind before bedtime.

Using essential oils for kids can be an easy and powerful way to help them reduce stress and get a good night’s sleep. Check out more essential oils that you can use to calm emotions here!
If you are looking for a natural way to give your kids extra warmth and comfort in changing weather, and is gentle enough for their sensitive skin, look no further than Stronger essential oil blend!
Litsea essential oil is included in this blend, and it has a ton of powerful health benefits! It’s known to support healthy cellular function, immune health, and nervous system function. Plus, it helps calm and soothe muscles.

I love to roll a few drops over my and my kids’ wrists or pulse points for a refreshing and invigorating effect. It’s a great way for us all to take a few moments to relax, destress, and enjoy the natural aromas. Give it a try and see how it works for you!
Tamer Digestive Blend is the perfect solution for any parent looking for an essential oil for kids to help with motion sickness and stomach upset.
This fantastic blend of oils is known for its ability to ease the effects of motion sickness and stomach upset quickly and naturally. With the combination of Spearmint, Japanese Peppermint, Ginger, Black Pepper, and Parsley Seed, you can trust Tamer Digestive Blend to help your little one feel better in no time.
Simply roll it onto the stomach, bottoms of the feet, or desired area for a comforting effect. I always keep a bottle of this blend handy every long car ride and perfect for those moments that come up unexpectedly. It’s a lifesaver!
For adults, here are some of my recommended essential oils for easy digestion!

From running around to staying up past their bedtime, a day can get pretty exhausting. That’s why I’m so thrilled to have discovered Rescuer, dōTERRA’s blend of Lavender, Spearmint, and Zanthoxylum essential oils.
This blend is expertly combined with fractionated coconut oil to soothe and promote resilience while being gentle enough for sensitive skin. Plus, the unique Zanthoxylum essential oil provides calming and soothing benefits.

I recommend applying this blend of essential oils to your kids’ legs before bedtime or after a long day of playing. Not only is this blend safe and effective for kids, but it’s also great for adults like me! I love applying it to the back of my neck to help relax my body and mind.
The essential oils used in Steady Blend include Amyris, Balsam Fir and Coriander. The soothing properties of Balsam Fir make it ideal for massage!
For help calming both kids and adults down, try Steady blend essential oil. This oil has a soft, inviting aroma that is sure to create an uplifting atmosphere.
This grounding blend is perfect for daily use or as needed. Simply apply to the back of the neck or bottoms of feet—kids will feel calmer. You can also dab it on pulse points to experience aromatherapy benefits firsthand.

7. Brave®
Wild Orange, Amyris, Osmanthus and Cinnamon Bark oils are blended with Fractionated Coconut Oil to make a quick-energy boost that is essential for your day.
Roll the oil on your children’s neck, tummy, or feet to keep them calm in times of stress or panic. You can use it to boost your confidence when doubt and stress seem overwhelming.
It’s great for perking up your kids if they’re feeling down in the dumps! And when you feel unmotivated, the warm citrus and floral aroma of Brave is the perfect blend for a pick-me-up.

I love using essential oils on my kids! For starters, diffusing is a great way to enjoy the benefits of essential oils without any worry about skin reactions. Before you use essential oils on children topically, take time to observe their reactions and monitor for any adverse effects.
Your family doctor or pediatrician can provide valuable guidance as you switch to using natural products.
For tips on how to use your brand’s products and if they’re safe for children, visit the website of your favorite brand. I personally recommend dōTERRA! They are my go to brand of essential oils for kids.
If you want to know more about how to use the Kids Collection, let’s connect here and follow this blog for more tips on using essential oils!