Boosting Energy and Motivation Naturally Essential oils and botanical extracts can spark energy and enthusiasm so you can enjoy the thrill of achievement each day. Here are some essential oils and products, which I personally use daily to help me energize and revitalize. Motivate Blend Are you frustrated at work? Have setbacks in spite of …
Best Products to Support Mood Serenity Restful Complex Soft Gels Let’s face it, a good night’s sleep can be hard to find. Looking for a natural solution to Support Mood can be even harder. Serenity Restful Complex provides a natural, convenient way to promote better relaxation, sleep, and a better mood the next day. USAGE TIPS: Take …
Enzymes, Probiotics and Prebiotics You may wonder what the difference is between Probiotics, Prebiotics and Enzymes, and how they affect our health and wellness. Often people are confused. Here is a brief description of each. Enzymes are types of proteins that are responsible for many or almost all cellular functions and biochemical reactions throughout the …
Natural Hair Care Floral Hair Repair 12 ounces glass spray bottle One dropper One carrier oil 22 drops Ylang Ylang essential oil 13 drops Rosemary essential oil 24 drops Geranium essential oil Using a 2 ounce glass spray bottle, remove the top, pour carrier oil into the bottle until it is 3/4 filled out. Add …
DIY Natural Skin Care with Essential Oils Facial Redness This blend of oils would be good for most skin types and for quite a few skin problems. Roll on cheeks and forehead twice a day. Mix in a 10 ml roller bottle and fill the remainder of the bottle with fractionated coconut oil. Helichrysum 20 …
Sleep Naturally – Best Essential oils for Sleep It is common knowledge that good quality sleep is important for all human beings. It is also no secret that essential oils can greatly support our sleep. Here are a few essential oils that can provide relief for disrupted sleep and help you relax mentally and physically. …
On Guard Essential Oil Blend for Immune Support As one of my favorite blends and dōTERRA’s most popular essential oils blend, On Guard contains cleansing properties which will greatly benefit your health. This essential oil blend, made of Wild Orange Peel, Clove Bud, Cinnamon Bark, Eucalyptus Leaf, and Rosemary Leaf Flower essential oils provides a …
Essential Oils to Calm Emotions and More Our ability to manage emotions, make decisions, and solve problems depends on our mental and emotional state. Stress can slowly erode emotional health and have significant consequences. Managing stress begins with eating right, resting, and exercise. Additionally, cerebral practices like meditation, positive thinking, and self-development can be employed …
Breathe Respiratory Blend Breathe essential oil blend is very popular due to its powerful uses and benefits including its ability to maintain feelings of clear airways and promote peaceful sleep. This blend is a combination of essential oils that help cool and stimulate, promoting feelings of easy breathing. It can be used both aromatically and …
Easy Digestion The digestive system is crucially important for our physical and emotional health. It breaks down food into nutrients, and the body uses those nutrients for growth, cell repair and energy. Using essential oils to support digestion is very beneficial. I have tried them with great success. Here are some essential oils and natural …
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