3 Small Changes to Reduce Your Toxic Load Are you feeling overwhelmed by the number of toxins in the environment that your body needs to filter out? If so, then you’re not alone. While we all know that managing toxic load is vital in maintaining your overall health, it is often overlooked. Although your body …
doTERRA’s MetaPWR: Is it really effective against aging? Or How does it slow the signs of biological aging? The intensity of this procedure varies from person to person. While genes have a major role in identifying how your metabolism functions quickly, your whole wellness is built on the daily lifestyle decisions you make. What is …
5 Essential Tips for Good Digestion Stomach discomfort, belching, gas, bloating, or cramping are just the many issues that may indicate digestive distress. Compromised digestive function can result in energy deficiencies, lowered immunity, weight gain, and gastrointestinal discomfort. You can support good digestion by eating a healthy diet high in fiber, by drinking plenty of …
10 Ways to Say No to Respiratory Discomfort Seasonal threats are at an all time high! I know I am not the only one feeling a sense of panic when my throat feels even a bit itchy and when I start feeling my immune system dwindling down. Aside from feeling under the weather, these seasonal discomforts …
Natural Alternatives to Help with Food Sensitivities Peanuts, seafood, and even eggs—these are just a few of the things people have to slash off the entire section of the food pyramid. No matter how delicious these are, some people cannot indulge in them due to food sensitivities. Though they are extremely common, food sensitivity can …
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Easy Tips to Clear Away Adrenal Fatigue Do you find it hard to get out of bed in the morning or still feel restless even after sleeping? Is it adrenal fatigue? It is common to feel tired. However, in most cases, tiredness can be quickly relieved by reducing activity in a day or by simply …
Natural Ways to Gain Focus and Concentration When was the last time you just closed your eyes and breathed for a minute? The thought of just leaning back and relaxing for a moment just seems impossible, doesn’t it? There’s a lot to do and a lot to organize and sitting still just wouldn’t solve it. …
How I Supported My Body Naturally After a Fall The 24 hours we have in a day are mostly planned for our daily activities like work, school, and different life engagements. Most of the time, taking good care of yourself is not even on the list and no matter how hard we try to keep …
7 All-Natural Approaches To Relieve Mild Heartburn Some of us go for acidic juices, carbonated drinks, and chocolate drinks for that extra pick-me-up effect. Oh, that instant refreshing and energizing feeling! But all of a sudden, you start to feel this burning sensation inside you. This burning pain, known as heartburn, affects people of all …
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The Adaptiv System (A Wonderful Solution for Life’s Stressful Situations) The Adaptiv System helps the body and mind stay balanced during life’s stressful and anxious moments. It’s an effective answer to reducing tension and helping adapt to difficult situations or new surroundings. The system comprises Adaptiv blend, Adaptiv capsules and Adaptiv rollon. Adaptiv Capsules The …
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