Freedom & Fun with Essential Oils

Stress Less Oil More

Cook With doTERRA’s Cinnamon Bark

Cinnamon comes from a tree that has very fragrant bark, leaves, and flowers. The tree can grow up to 45 feet tall and is found in warm areas. Cinnamon is often used in things like mouthwash and gum. If you want to use cinnamon on your skin, you should mix it with another type of oil because it can be strong. You only need a small amount of cinnamon oil for it to work. In addition, Cinnamon can be used in a diffuser to make a room smell nice and keep away bugs. People also use cinnamon oil to make food taste better and get health benefits.


The cinnamon tree is a small evergreen tree that grows in Sri Lanka. It has pretty leaves that change color from red to green and produces fruit. 

You can steam the bark of Cinnamon tree to get the oils from it. This oil has a sweet and spicy smell that is very pleasing. You can use it for cooking, in drinks, or to make things smell nice. 

It can also be used for cleaning surfaces because it has a chemical called cinnamaldehyde that is good for this. In the winter, you can fill your room with the scent of cinnamon by diffusing it.

Cinnamon Bark essential oil will add some spice to your life no matter how you choose to use it.

Chemistry of Cinnamon Bark Essential Oil

The primary chemical components of Cinnamon Bark essential oil are cinnamaldehyde and eugenol. These natural compounds are potent components that contribute to significant internal advantages. Eugenol also aids in the maintenance of body health. Recent research indicates that eugenol helps the body maintain normal gastrointestinal mobility even during times of stress, hence assisting in the healthy functioning of the gastrointestinal tract.

Primary Benefits of Cinnamon Bark Essential Oil

  • Supports healthy circulation, immunity, and the health of the urinary tract and kidneys.
  • Experimental research has shown that it also supports healthy metabolic function when taken internally. 

Fun Facts about Cinnamon Bark Essential Oil

  • What spice has a higher value than gold? You guessed correctly! Cinnamon used to be thought to be more precious than gold. 
  • Egypt uses Cinnamon essential oil for embalming and witchcraft.

Cinnamon Bark Essential Oil Uses and Benefits

  1. Use Cinnamon Bark essential oil mouthwash tonight to clean your mouth. Mix one drop of Cinnamon Bark with two ounces of water and gargle. The natural cleaning power of cinnamon oil will leave your mouth feeling fresh and clean.

  2. Don’t let cold, achy joints win. When it’s cold outside, mix Cinnamon Bark essential oil with Fractionated Coconut Oil and rub it onto areas that hurt. Cinnamon oil is strong and can help make your skin feel warm, while making it smell sweet and spicy.

  3. Cinnamon essential oil tastes spicy and sweet and is great for cooking. Cinnamon Bark oil is a good replacement for ground cinnamon because it tastes similar. Use Cinnamon Bark oil instead of ground cinnamon in your next recipe to add a nice peppery flavor.

  4. Cinnamon Bark oil is good for your health when consumed inside your body. You can take two drops in an empty Veggie Capsule to keep your body’s defense system strong. Cinnamon can also help your body function well.

  5. While yams may not be everyone’s favorite, this delicious Sweet Potato Casserole is so tasty that even those who typically dislike yams will enjoy it. It’s both sweet and creamy, crafted from natural, wholesome ingredients, making it a healthy choice. The dish is topped with nuts and infused with the delightful flavor of Cinnamon Bark essential oil. If you prepare this for dinner, it’s a surefire way to win everyone’s hearts (and their taste buds)!

  6. Over time and because of better technology and science, experts find out more about plants and their benefits. One recent study showed that Cinnamon Bark essential oil might help improve blood flow.

  7. Imagine waking up in the morning and feeling hungry. You want to eat something that’s both tasty and good for you. Your taste buds are craving something sweet. You check your kitchen and remember how you made a yummy Cinnamon Apple Cake that’s also healthy. This cake is made with cinnamon bark oil that is packed with nutrients. It’s a vegan dessert that will satisfy your morning hunger. When you take a bite, you’ll know you’ve made the right choice.

  8. Try making Cinnamon Apple Chips instead of eating unhealthy potato chips. This recipe only needs three things: apples, a little bit of sugar, and cinnamon oil. It’s a yummy and healthy snack that you can eat while watching TV, take to a party, or pack for your kids’ lunch. They taste good and won’t make you feel bad about eating them. I really like this recipe and think you will too.

  9. Do you need a good cleaner that is natural and works well? You can easily make your own by mixing Cinnamon Bark essential oil and water in a spray bottle. Spray it on things you want to clean and it works great! It’s safe and can be used on lots of different surfaces. Plus, it’s better than other cleaners that have dangerous chemicals in them.

  10. Make tiny pumpkin pies with essential oils to give them a delicious taste of spices like cinnamon, ginger, and clove. They are just like regular pumpkin pies, but smaller and with extra flavor from the essential oils. Serve them as a dessert or snack at holiday gatherings to make them a new Christmas favorite.

Cinnamon Apple Chips


  • 5–6 medium apples (Fuji or Pink Lady are recommended, but use your favorite variety)
  • 2 tablespoons raw sugar 
  • 6 drops Cinnamon Bark oil
  1. Preheat oven to 107° C. 
  2. Combine sugar and Cinnamon Bark oil in small bowl. Stir to combine. 
  3. Slice apples into thin slices no more than 1 centimeter thick. For best results, use a mandolin.
  4. Place apple slices onto a parchment paper covered baking sheet in single layer. Make sure there’s no overlapping to ensure the crispiest chips.  
  5. Sprinkle apple slices evenly with sugar mixture. 
  6. Place baking sheet in preheated oven for 45 minutes, flipping halfway through the baking time. 
  7. When the edges of the apples curl, take them out of oven and place on wire rack until cooled and crispy.
Scroll to Top