Breathe Respiratory Blend
Breathe essential oil blend is very popular due to its powerful uses and benefits including its ability to maintain feelings of clear airways and promote peaceful sleep. This blend is a combination of essential oils that help cool and stimulate, promoting feelings of easy breathing. It can be used both aromatically and topically to help minimize the effects of seasonal threats. The blend can be applied topically to the chest, back, or bottom of feet, or diffused. Breathe consists of Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravensara, and Laurel Leaf.
Aromatic description: airy, fresh, and minty
Different ways to use Breathe:
- Apply Breathe to your chest and inhale deeply to experience a cooling and invigorating vapor. This application will also help you maintain feelings of clear airways.
- Diffuse Breathe essential oil in your home or workspace to lessen unwanted effects of seasonal threats
- You can also diffuse Breathe for a calming effect that promotes a restful night’s sleep. This is useful if loud noises are keeping you up, or you have trouble falling asleep
- Blend three to four drops of Breathe with your favorite essential oils (usually blends with Douglas Fir, Lime, Rosemary, Thyme, and White Fir) and diffuse them.The aroma of doTERRA Breathe is minty and fresh and will have a calming effect when you experience its airy scent.
- Apply a few drops of Breathe to the palms of your hands, cup them over your nose and mouth, and inhale directly. You can also rub doTERRA Breathe on your chest and feet. By inhaling Breathe, you clear your lungs and sinuses
- Rub Breathe on your chest when you feel like you have a tight throat or you’re experiencing difficulty breathing easy
- If you don’t have a diffuser, you can place a few drops of Breathe in a mug of hot water, and then place hand over the mug to catch the steam, and breathe in
Many of the oils in this blend have been studied for their abilities to open and soothe the tissues of the respiratory system and also for their abilities to combat seasonal and environmental threats that could be harmful to the system. Breathe is part of a daily regimen that supports a healthy body.
Other Breathe products
I love:
- Breathe Touch blend: Provides the perfect balance of Breathe with fractionated coconut oil to maintain feelings of easy breathing
- Breathe Vapor Stick: Enjoy the convenience, quick absorption, and smooth application of this product. This unique method helps maintain feelings of clear airways and easy breathing. It also provides a cooling, soothing, sensation
- Breathe Respiratory Drops: These are convenient and great tasting lozenges that support overall respiratory health
Here are a couple of recipes with Breathe:
~ For a healthy respiratory system, during seasonal threats:
- 2 drops of Breathe
- 2 drops of On Guard
- 2 drops of Black Pepper
Combine the oils, and rub with fractionated coconut oil onto the chest and mid back. Use three to five times, daily.
~ Diffuser blend for pollen relief:
- 3 drops of Breathe
- 3 drops of Lavender
- 2 drops of Peppermint
- 2 drops of Lemon
Diffuse often during blooming season