Natural Alternatives to Help with Food Sensitivities
Peanuts, seafood, and even eggs—these are just a few of the things people have to slash off the entire section of the food pyramid. No matter how delicious these are, some people cannot indulge in them due to food sensitivities. Though they are extremely common, food sensitivity can be a real pain.
Food sensitivity can limit one’s ability to enjoy a scrumptious meal during a cookout with friends or take part in social gatherings. People sensitive to milk cannot consume dairy products without feeling a burning sensation in their throats, or their stomachs turning in all the wrong ways. If you’re dealing with food sensitivities, you are not alone!
Natural Solutions for Food Sensitivities
For those with food intolerances, it can be tough to find a supplement that will coincide with special dietary needs. Try these products to address the occasional tummy troubles:
PB Assist®+ (Probiotic Complex)
PB Assist+ supports the healthy functioning of the digestive and immune systems. Take one double-layer capsule three times daily with food for 10 days each month. This may also be used when traveling to boost digestive immunities, or once a day as an ongoing maintenance program for people with occasional digestive discomfort.
Deep Blue Polyphenol Complex®
Deep Blue Polyphenol Complex includes the tummy tamer extract, a blend of Peppermint, Ginger, and Caraway Seed, that promotes digestibility. The combination of green tea, red wine, grape, and pomegranate juice provides immune-supporting benefits. If you have strict dietary concerns, it can be difficult to find a supplement that suits your needs. This blend is fully vegetarian. Take two capsules with food per day; one capsule in the morning and one in the evening. Take as needed when discomfort presents itself, or take it every day for long-lasting benefits.
DigestZen TerraZyme® (Digestive Enzyme Complex)
DigestZen TerraZyme promotes gastrointestinal comfort and food tolerance to help you go about your normal day and not worry about stomach issues. This supplement is a balanced and comprehensive blend of digestive enzymes that support normal digestive processes. Most importantly, it helps you enjoy the benefits of a healthy diet by ensuring that your body gets the nutrition it needs. Take one to three capsules with meals and adjust the amount depending on what you’re eating. If you’re eating plenty of fruits and vegetables, take one. If you’re eating something more highly processed, take three.
Lavender Essential oil
Lavender is known for its calming, soothing, and relaxing properties. It also supports the immune system and eases feelings of anxiousness. Lavender provides balance and calm during times of stress. This can also help ease feelings of tension when used internally. Put 1 drop under your tongue and drink water after 30 seconds.
Additional Support
Zendocrine® Detoxification Complex
This supplement supports healthy cleansing and filtering functions of the liver, kidneys, colon, lungs, and skin. This blend of whole-food extracts specifically supports organ capacity to provide protective cleansing and filtering of waste products. To help manage the toxic load in the body, take two capsules daily, one each with morning and evening meals.
Zendocrine® Oil (Detoxification Blend)
This essential oil is a blend of Rosemary, Cilantro, and Juniper Berry, which are known for their detoxifying properties, and Tangerine and Geranium, which have purifying effects against unhealthy substances. With cleansing, detoxifying, and supporting capabilities, it rids of the heavy, weighted feeling in the body. Add 1 to 2 drops to your water to support healthy liver function or apply to the abdomen or bottoms of the feet to support the body’s natural detoxification system.
While minimizing exposure to potentially harmful dietary choices is the most effective way to limit digestive discomfort, you can start reducing toxic build-up by using these all-natural products and supplements. Drop a message here or connect with me on Facebook and Instagram at @stresslessoilmore and let me help you enjoy the food that you have been craving with the help of natural alternatives!